Metamons
Amoonguss official artwork
GrassPoison

#0591

Mushroom Pokémon

Amoonguss

Height0.6 m
Weight10.5 kg
Base Exp162
BST464

MetaMons competitive notes

Amoonguss is a grass/poison-type Pokémon whose base stats lean toward HP — at 464 BST it is a typical total for competitive play, with slow (base 30) and a mixed attacking profile. Its Effect Spore ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Amoonguss. Build around what Amoonguss actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
114
Atk
85
Def
70
SpA
85
SpD
80
Spe
30
BST
464
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water½×
Electric½×
Grass¼×
Ice
Fighting½×
Poison
Ground
Flying
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy½×
View Amoonguss weakness & counters
Evolution Chain
Move Learnset
Amoonguss competitive profile

A MetaMons teambuilding read based on base stats and typing

Amoonguss takes super-effective damage from Fire, Ice, Flying, Psychic moves — every one of those types is a check you need an answer for when drafting. Before locking Amoonguss into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
HP (114)
Lowest stat
Speed (30)
Offensive lean
mixed
Speed tier
slow (base 30)
BST
464 (typical for the format)

Amoonguss is a grass/poison-type Pokémon whose base stats lean toward HP — at 464 BST it is a typical total for competitive play, with slow (base 30) and a mixed attacking profile. Its Effect Spore ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Amoonguss. Build around what Amoonguss actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Amoonguss

Amoonguss is the Mushroom Pokémon a Grass/Poison type Pokémon. It has a base stat total of 464 with Effect Spore as its ability.

What is Amoonguss weak to?

Amoonguss is a Grass/Poison-type, so it takes super-effective damage from Fire, Ice, Flying, Psychic. It resists Grass, Water, Electric, Fighting, Fairy.

See Amoonguss's full weakness guide — every type matchup, damage multipliers, and the best Amoonguss counters.

How to counter Amoonguss

To counter Amoonguss in competitive play, bring Pokémon that can hit back with Fire or Ice or Flying or Psychic moves and can withstand its Grass/Poison STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Amoonguss in competitive teams

Amoonguss can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Amoonguss on Metamons and get AI reads on your type coverage and threats before you queue.