Metamons
Arbok official artwork
Poison

#0024

Cobra Pokémon

Arbok

Height3.5 m
Weight65.0 kg
Base Exp157
BST448

MetaMons competitive notes

Arbok is a poison-type Pokémon whose base stats lean toward Attack — at 448 BST it is a low total for competitive play, with above-average speed (base 80) and a physical attacking profile. Its Intimidate ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Arbok. Build around what Arbok actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
60
Atk
95
Def
69
SpA
65
SpD
79
Spe
80
BST
448
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water
Electric
Grass½×
Ice
Fighting½×
Poison½×
Ground
Flying
Psychic
Bug½×
Rock
Ghost
Dragon
Dark
Steel
Fairy½×
View Arbok weakness & counters
Evolution Chain
Move Learnset
Arbok competitive profile

A MetaMons teambuilding read based on base stats and typing

Arbok takes super-effective damage from Ground, Psychic moves — every one of those types is a check you need an answer for when drafting. Before locking Arbok into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Attack (95)
Lowest stat
HP (60)
Offensive lean
physical
Speed tier
above-average speed (base 80)
BST
448 (low for the format)

Arbok is a poison-type Pokémon whose base stats lean toward Attack — at 448 BST it is a low total for competitive play, with above-average speed (base 80) and a physical attacking profile. Its Intimidate ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Arbok. Build around what Arbok actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Arbok

Arbok is the Cobra Pokémon a Poison type Pokémon. It has a base stat total of 448 with Intimidate or Shed Skin as abilities.

What is Arbok weak to?

Arbok is a Poison-type, so it takes super-effective damage from Ground, Psychic. It resists Grass, Fighting, Poison, Bug, Fairy.

See Arbok's full weakness guide — every type matchup, damage multipliers, and the best Arbok counters.

How to counter Arbok

To counter Arbok in competitive play, bring Pokémon that can hit back with Ground or Psychic moves and can withstand its Poison STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Arbok in competitive teams

Arbok can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Arbok on Metamons and get AI reads on your type coverage and threats before you queue.