Metamons
Greninja official artwork
WaterDark

#0658

Ninja Pokémon

Greninja

Height1.5 m
Weight40.0 kg
Base Exp239
BST530

MetaMons competitive notes

Greninja is a water/dark-type Pokémon whose base stats lean toward Speed — at 530 BST it is a strong total for competitive play, with top speed tier (base 122) and a mixed attacking profile. Its Torrent ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Greninja. Build around what Greninja actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Greninja Weakness — What Beats Greninja?

Greninja is a Water/Dark-type Pokémon. Full weakness, resistance, and immunity breakdown below.

What is Greninja weak to?

Greninja is a Water/Dark-type, so it takes super-effective damage from Electric, Grass, Fighting, Bug, Fairy. It resists Fire, Water, Ice, Ghost, Dark, Steel. It is immune to Psychic.

  • Electric2× damage
  • Grass2× damage
  • Fighting2× damage
  • Bug2× damage
  • Fairy2× damage
Greninja resistances
  • Fire0.5× damage
  • Water0.5× damage
  • Ice0.5× damage
  • Ghost0.5× damage
  • Dark0.5× damage
  • Steel0.5× damage
Greninja immunities
  • Psychic0× damage
How to counter Greninja

To counter Greninja in competitive play, bring Pokémon that can hit back with Electric or Grass or Fighting or Bug or Fairy moves and can withstand its Water/Dark STAB attacks.

Electric-type counters

Grass-type counters

Fighting-type counters

Want the full picture? See Greninja's base stats, moveset, and evolution chain.