Metamons
Helioptile official artwork
ElectricNormal

#0694

Generator Pokémon

Helioptile

Height0.5 m
Weight6.0 kg
Base Exp58
BST289

MetaMons competitive notes

Helioptile is a electric/normal-type Pokémon whose base stats lean toward Speed — at 289 BST it is a low total for competitive play, with mid-pack speed (base 70) and a special attacking profile. Its Dry Skin ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Helioptile. Build around what Helioptile actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
44
Atk
38
Def
33
SpA
61
SpD
43
Spe
70
BST
289
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water
Electric½×
Grass
Ice
Fighting
Poison
Ground
Flying½×
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel½×
Fairy
View Helioptile weakness & counters
Evolution Chain
Move Learnset
Helioptile competitive profile

A MetaMons teambuilding read based on base stats and typing

Helioptile takes super-effective damage from Fighting, Ground moves — every one of those types is a check you need an answer for when drafting. Before locking Helioptile into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Speed (70)
Lowest stat
Defense (33)
Offensive lean
special
Speed tier
mid-pack speed (base 70)
BST
289 (low for the format)

Helioptile is a electric/normal-type Pokémon whose base stats lean toward Speed — at 289 BST it is a low total for competitive play, with mid-pack speed (base 70) and a special attacking profile. Its Dry Skin ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Helioptile. Build around what Helioptile actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Helioptile

Helioptile is the Generator Pokémon a Electric/Normal type Pokémon. It has a base stat total of 289 with Dry Skin or Sand Veil as abilities.

What is Helioptile weak to?

Helioptile is a Electric/Normal-type, so it takes super-effective damage from Fighting, Ground. It resists Electric, Flying, Steel. It is immune to Ghost.

See Helioptile's full weakness guide — every type matchup, damage multipliers, and the best Helioptile counters.

How to counter Helioptile

To counter Helioptile in competitive play, bring Pokémon that can hit back with Fighting or Ground moves and can withstand its Electric/Normal STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Helioptile in competitive teams

Helioptile can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Helioptile on Metamons and get AI reads on your type coverage and threats before you queue.