Metamons
Oranguru official artwork
NormalPsychic

#0765

Sage Pokémon

Oranguru

Height1.5 m
Weight76.0 kg
Base Exp172
BST490

MetaMons competitive notes

Oranguru is a normal/psychic-type Pokémon whose base stats lean toward Special Defense — at 490 BST it is a typical total for competitive play, with mid-pack speed (base 60) and a special attacking profile. Its Inner Focus ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Oranguru. Build around what Oranguru actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
90
Atk
60
Def
80
SpA
90
SpD
110
Spe
60
BST
490
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water
Electric
Grass
Ice
Fighting
Poison
Ground
Flying
Psychic½×
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Oranguru weakness & counters
Evolution Chain
Move Learnset
Oranguru competitive profile

A MetaMons teambuilding read based on base stats and typing

Oranguru takes super-effective damage from Bug, Dark moves — every one of those types is a check you need an answer for when drafting. Before locking Oranguru into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Special Defense (110)
Lowest stat
Attack (60)
Offensive lean
special
Speed tier
mid-pack speed (base 60)
BST
490 (typical for the format)

Oranguru is a normal/psychic-type Pokémon whose base stats lean toward Special Defense — at 490 BST it is a typical total for competitive play, with mid-pack speed (base 60) and a special attacking profile. Its Inner Focus ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Oranguru. Build around what Oranguru actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Oranguru

Oranguru is the Sage Pokémon a Normal/Psychic type Pokémon. It has a base stat total of 490 with Inner Focus or Telepathy as abilities.

What is Oranguru weak to?

Oranguru is a Normal/Psychic-type, so it takes super-effective damage from Bug, Dark. It resists Psychic. It is immune to Ghost.

See Oranguru's full weakness guide — every type matchup, damage multipliers, and the best Oranguru counters.

How to counter Oranguru

To counter Oranguru in competitive play, bring Pokémon that can hit back with Bug or Dark moves and can withstand its Normal/Psychic STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Oranguru in competitive teams

Oranguru can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Oranguru on Metamons and get AI reads on your type coverage and threats before you queue.