#0675
— Daunting Pokémon
Pangoro
Abilities
MetaMons competitive notes
Pangoro is a fighting/dark-type Pokémon whose base stats lean toward Attack — at 495 BST it is a typical total for competitive play, with slow (base 58) and a physical attacking profile. Its Iron Fist ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Pangoro. Build around what Pangoro actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Pangoro is a Fighting/Dark-type Pokémon. Full weakness, resistance, and immunity breakdown below.
Pangoro is a Fighting/Dark-type, so it takes super-effective damage from Fairy, Fighting, Flying. It resists Dark, Rock, Ghost. It is immune to Psychic.
- Fairy4× damage
- Fighting2× damage
- Flying2× damage
- Dark0.25× damage
- Rock0.5× damage
- Ghost0.5× damage
- Psychic0× damage
To counter Pangoro in competitive play, bring Pokémon that can hit back with Fairy or Fighting or Flying moves and can withstand its Fighting/Dark STAB attacks.
Flying-type counters
Want the full picture? See Pangoro's base stats, moveset, and evolution chain.
