Metamons
Paras official artwork
BugGrass

#0046

Mushroom Pokémon

Paras

Height0.3 m
Weight5.4 kg
Base Exp57
BST285

MetaMons competitive notes

Paras is a bug/grass-type Pokémon whose base stats lean toward Attack — at 285 BST it is a low total for competitive play, with slow (base 25) and a physical attacking profile. Its Effect Spore ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Paras. Build around what Paras actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
35
Atk
70
Def
55
SpA
45
SpD
55
Spe
25
BST
285
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water½×
Electric½×
Grass¼×
Ice
Fighting½×
Poison
Ground¼×
Flying
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Paras weakness & counters
Evolution Chain
Move Learnset
Paras competitive profile

A MetaMons teambuilding read based on base stats and typing

Paras takes super-effective damage from Fire, Flying, Ice, Poison, Bug, Rock moves — every one of those types is a check you need an answer for when drafting. Before locking Paras into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Attack (70)
Lowest stat
Speed (25)
Offensive lean
physical
Speed tier
slow (base 25)
BST
285 (low for the format)

Paras is a bug/grass-type Pokémon whose base stats lean toward Attack — at 285 BST it is a low total for competitive play, with slow (base 25) and a physical attacking profile. Its Effect Spore ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Paras. Build around what Paras actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Paras

Paras is the Mushroom Pokémon a Bug/Grass type Pokémon. It has a base stat total of 285 with Effect Spore or Dry Skin as abilities.

What is Paras weak to?

Paras is a Bug/Grass-type, so it takes super-effective damage from Fire, Flying, Ice, Poison, Bug, Rock. It resists Grass, Ground, Water, Electric, Fighting.

See Paras's full weakness guide — every type matchup, damage multipliers, and the best Paras counters.

How to counter Paras

To counter Paras in competitive play, bring Pokémon that can hit back with Fire or Flying or Ice or Poison or Bug or Rock moves and can withstand its Bug/Grass STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Paras in competitive teams

Paras can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Paras on Metamons and get AI reads on your type coverage and threats before you queue.