Metamons
Rampardos official artwork
Rock

#0409

Head Butt Pokémon

Rampardos

Height1.6 m
Weight102.5 kg
Base Exp173
BST495

MetaMons competitive notes

Rampardos is a rock-type Pokémon whose base stats lean toward Attack — at 495 BST it is a typical total for competitive play, with slow (base 58) and a physical attacking profile. Its Mold Breaker ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Rampardos. Build around what Rampardos actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
97
Atk
165
Def
60
SpA
65
SpD
50
Spe
58
BST
495
Type Defenses

Damage multipliers when attacked by each type

Normal½×
Fire½×
Water
Electric
Grass
Ice
Fighting
Poison½×
Ground
Flying½×
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Rampardos weakness & counters
Evolution Chain
Move Learnset
Rampardos competitive profile

A MetaMons teambuilding read based on base stats and typing

Rampardos takes super-effective damage from Water, Grass, Fighting, Ground, Steel moves — every one of those types is a check you need an answer for when drafting. Before locking Rampardos into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Attack (165)
Lowest stat
Special Defense (50)
Offensive lean
physical
Speed tier
slow (base 58)
BST
495 (typical for the format)

Rampardos is a rock-type Pokémon whose base stats lean toward Attack — at 495 BST it is a typical total for competitive play, with slow (base 58) and a physical attacking profile. Its Mold Breaker ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Rampardos. Build around what Rampardos actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Rampardos

Rampardos is the Head Butt Pokémon a Rock type Pokémon. It has a base stat total of 495 with Mold Breaker as its ability.

What is Rampardos weak to?

Rampardos is a Rock-type, so it takes super-effective damage from Water, Grass, Fighting, Ground, Steel. It resists Normal, Fire, Poison, Flying.

See Rampardos's full weakness guide — every type matchup, damage multipliers, and the best Rampardos counters.

How to counter Rampardos

To counter Rampardos in competitive play, bring Pokémon that can hit back with Water or Grass or Fighting or Ground or Steel moves and can withstand its Rock STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Rampardos in competitive teams

Rampardos can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Rampardos on Metamons and get AI reads on your type coverage and threats before you queue.