#0722
— Grass Quill Pokémon
Rowlet
Abilities
MetaMons competitive notes
Rowlet is a grass/flying-type Pokémon whose base stats lean toward HP — at 320 BST it is a low total for competitive play, with slow (base 42) and a mixed attacking profile. Its Overgrow ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Rowlet. Build around what Rowlet actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Damage multipliers when attacked by each type
A MetaMons teambuilding read based on base stats and typing
Rowlet takes super-effective damage from Ice, Fire, Poison, Flying, Rock moves — every one of those types is a check you need an answer for when drafting. Before locking Rowlet into a team, check the weakness guide and count how many of those types your remaining five slots can answer.
- Highest stat
- HP (68)
- Lowest stat
- Speed (42)
- Offensive lean
- mixed
- Speed tier
- slow (base 42)
- BST
- 320 (low for the format)
Rowlet is a grass/flying-type Pokémon whose base stats lean toward HP — at 320 BST it is a low total for competitive play, with slow (base 42) and a mixed attacking profile. Its Overgrow ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Rowlet. Build around what Rowlet actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.
About Rowlet
Rowlet is the Grass Quill Pokémon a Grass/Flying type Pokémon. It has a base stat total of 320 with Overgrow as its ability.
What is Rowlet weak to?
Rowlet is a Grass/Flying-type, so it takes super-effective damage from Ice, Fire, Poison, Flying, Rock. It resists Grass, Water, Fighting. It is immune to Ground.
How to counter Rowlet
To counter Rowlet in competitive play, bring Pokémon that can hit back with Ice or Fire or Poison or Flying or Rock moves and can withstand its Grass/Flying STAB attacks. Check the type-defense grid above for the full multiplier breakdown.
Using Rowlet in competitive teams
Rowlet can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Rowlet on Metamons and get AI reads on your type coverage and threats before you queue.
