Metamons
Sinistcha official artwork
GrassGhost

#1013

Matcha Pokémon

Sinistcha

Height0.2 m
Weight2.2 kg
Base Exp178
BST508

MetaMons competitive notes

Sinistcha is a grass/ghost-type Pokémon whose base stats lean toward Special Attack — at 508 BST it is a strong total for competitive play, with mid-pack speed (base 70) and a special attacking profile. Its Hospitality ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Sinistcha. Build around what Sinistcha actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
71
Atk
60
Def
106
SpA
121
SpD
80
Spe
70
BST
508
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water½×
Electric½×
Grass½×
Ice
Fighting
Poison
Ground½×
Flying
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Sinistcha weakness & counters
Evolution Chain
Move Learnset
Sinistcha competitive profile

A MetaMons teambuilding read based on base stats and typing

Sinistcha takes super-effective damage from Fire, Ice, Flying, Ghost, Dark moves — every one of those types is a check you need an answer for when drafting. Before locking Sinistcha into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Special Attack (121)
Lowest stat
Attack (60)
Offensive lean
special
Speed tier
mid-pack speed (base 70)
BST
508 (strong for the format)

Sinistcha is a grass/ghost-type Pokémon whose base stats lean toward Special Attack — at 508 BST it is a strong total for competitive play, with mid-pack speed (base 70) and a special attacking profile. Its Hospitality ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Sinistcha. Build around what Sinistcha actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Sinistcha

Sinistcha is the Matcha Pokémon a Grass/Ghost type Pokémon. It has a base stat total of 508 with Hospitality as its ability.

What is Sinistcha weak to?

Sinistcha is a Grass/Ghost-type, so it takes super-effective damage from Fire, Ice, Flying, Ghost, Dark. It resists Water, Electric, Grass, Ground. It is immune to Normal, Fighting.

See Sinistcha's full weakness guide — every type matchup, damage multipliers, and the best Sinistcha counters.

How to counter Sinistcha

To counter Sinistcha in competitive play, bring Pokémon that can hit back with Fire or Ice or Flying or Ghost or Dark moves and can withstand its Grass/Ghost STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Sinistcha in competitive teams

Sinistcha can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Sinistcha on Metamons and get AI reads on your type coverage and threats before you queue.