Metamons
Squirtle official artwork
Water

#0007

Tiny Turtle Pokémon

Squirtle

Height0.5 m
Weight9.0 kg
Base Exp63
BST314

MetaMons competitive notes

Squirtle is a water-type Pokémon whose base stats lean toward Defense — at 314 BST it is a low total for competitive play, with slow (base 43) and a mixed attacking profile. Its Torrent ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Squirtle. Build around what Squirtle actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
44
Atk
48
Def
65
SpA
50
SpD
64
Spe
43
BST
314
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire½×
Water½×
Electric
Grass
Ice½×
Fighting
Poison
Ground
Flying
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel½×
Fairy
View Squirtle weakness & counters
Evolution Chain
Move Learnset
Squirtle competitive profile

A MetaMons teambuilding read based on base stats and typing

Squirtle takes super-effective damage from Electric, Grass moves — every one of those types is a check you need an answer for when drafting. Before locking Squirtle into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Defense (65)
Lowest stat
Speed (43)
Offensive lean
mixed
Speed tier
slow (base 43)
BST
314 (low for the format)

Squirtle is a water-type Pokémon whose base stats lean toward Defense — at 314 BST it is a low total for competitive play, with slow (base 43) and a mixed attacking profile. Its Torrent ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Squirtle. Build around what Squirtle actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Squirtle

Squirtle is the Tiny Turtle Pokémon a Water type Pokémon. It has a base stat total of 314 with Torrent as its ability.

What is Squirtle weak to?

Squirtle is a Water-type, so it takes super-effective damage from Electric, Grass. It resists Fire, Water, Ice, Steel.

See Squirtle's full weakness guide — every type matchup, damage multipliers, and the best Squirtle counters.

How to counter Squirtle

To counter Squirtle in competitive play, bring Pokémon that can hit back with Electric or Grass moves and can withstand its Water STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Squirtle in competitive teams

Squirtle can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Squirtle on Metamons and get AI reads on your type coverage and threats before you queue.