#0594
— Caring Pokémon
Alomomola
Abilities
MetaMons competitive notes
Alomomola is a water-type Pokémon whose base stats lean toward HP — at 470 BST it is a typical total for competitive play, with mid-pack speed (base 65) and a physical attacking profile. Its Healer ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Alomomola. Build around what Alomomola actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Damage multipliers when attacked by each type
A MetaMons teambuilding read based on base stats and typing
Alomomola takes super-effective damage from Electric, Grass moves — every one of those types is a check you need an answer for when drafting. Before locking Alomomola into a team, check the weakness guide and count how many of those types your remaining five slots can answer.
- Highest stat
- HP (165)
- Lowest stat
- Special Attack (40)
- Offensive lean
- physical
- Speed tier
- mid-pack speed (base 65)
- BST
- 470 (typical for the format)
Alomomola is a water-type Pokémon whose base stats lean toward HP — at 470 BST it is a typical total for competitive play, with mid-pack speed (base 65) and a physical attacking profile. Its Healer ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Alomomola. Build around what Alomomola actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.
About Alomomola
Alomomola is the Caring Pokémon a Water type Pokémon. It has a base stat total of 470 with Healer or Hydration as abilities.
What is Alomomola weak to?
Alomomola is a Water-type, so it takes super-effective damage from Electric, Grass. It resists Fire, Water, Ice, Steel.
How to counter Alomomola
To counter Alomomola in competitive play, bring Pokémon that can hit back with Electric or Grass moves and can withstand its Water STAB attacks. Check the type-defense grid above for the full multiplier breakdown.
Using Alomomola in competitive teams
Alomomola can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Alomomola on Metamons and get AI reads on your type coverage and threats before you queue.
