Metamons
Bidoof official artwork
Normal

#0399

— Plump Mouse Pokémon

Bidoof

Height0.5 m
Weight20.0 kg
Base Exp50
BST250

MetaMons competitive notes

Bidoof is a normal-type Pokémon whose base stats lean toward HP — at 250 BST it is a low total for competitive play, with slow (base 31) and a mixed attacking profile. Its Simple ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Bidoof. Build around what Bidoof actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
59
Atk
45
Def
40
SpA
35
SpD
40
Spe
31
BST
250
Type Defenses

Damage multipliers when attacked by each type

Normal1×
Fire1×
Water1×
Electric1×
Grass1×
Ice1×
Fighting2×
Poison1×
Ground1×
Flying1×
Psychic1×
Bug1×
Rock1×
Ghost0×
Dragon1×
Dark1×
Steel1×
Fairy1×
View Bidoof weakness & counters
Evolution Chain
Move Learnset
Bidoof competitive profile

A MetaMons teambuilding read based on base stats and typing

Bidoof takes super-effective damage from Fighting moves — every one of those types is a check you need an answer for when drafting. Before locking Bidoof into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
HP (59)
Lowest stat
Speed (31)
Offensive lean
mixed
Speed tier
slow (base 31)
BST
250 (low for the format)

Compare this Pokémon against your roster’s shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Bidoof

Bidoof is the Plump Mouse Pokémon a Normal type Pokémon. It has a base stat total of 250 with Simple or Unaware as abilities.

What is Bidoof weak to?

Bidoof is a Normal-type, so it takes super-effective damage from Fighting. It is immune to Ghost.

See Bidoof's full weakness guide — every type matchup, damage multipliers, and the best Bidoof counters.

How to counter Bidoof

To counter Bidoof in competitive play, bring Pokémon that can hit back with Fighting moves and can withstand its Normal STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Bidoof in competitive teams

Bidoof may be available in some Smogon or VGC formats, depending on the generation and active rules. The builder can help explore sets, but it does not validate every species banlist or event regulation. Build a competitive team with Bidoof on Metamons and get AI reads on your type coverage and threats before you queue.