Metamons
Forretress official artwork
BugSteel

#0205

Bagworm Pokémon

Forretress

Height1.2 m
Weight125.8 kg
Base Exp163
BST465

MetaMons competitive notes

Forretress is a bug/steel-type Pokémon whose base stats lean toward Defense — at 465 BST it is a typical total for competitive play, with slow (base 40) and a physical attacking profile. Its Sturdy ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Forretress. Build around what Forretress actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
75
Atk
90
Def
140
SpA
60
SpD
60
Spe
40
BST
465
Type Defenses

Damage multipliers when attacked by each type

Normal½×
Fire
Water
Electric
Grass¼×
Ice½×
Fighting
Poison
Ground
Flying
Psychic½×
Bug½×
Rock
Ghost
Dragon½×
Dark
Steel½×
Fairy½×
View Forretress weakness & counters
Evolution Chain
Move Learnset
Forretress competitive profile

A MetaMons teambuilding read based on base stats and typing

Forretress takes super-effective damage from Fire moves — every one of those types is a check you need an answer for when drafting. Before locking Forretress into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Defense (140)
Lowest stat
Speed (40)
Offensive lean
physical
Speed tier
slow (base 40)
BST
465 (typical for the format)

Forretress is a bug/steel-type Pokémon whose base stats lean toward Defense — at 465 BST it is a typical total for competitive play, with slow (base 40) and a physical attacking profile. Its Sturdy ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Forretress. Build around what Forretress actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Forretress

Forretress is the Bagworm Pokémon a Bug/Steel type Pokémon. It has a base stat total of 465 with Sturdy as its ability.

What is Forretress weak to?

Forretress is a Bug/Steel-type, so it takes super-effective damage from Fire. It resists Grass, Normal, Ice, Psychic, Bug, Dragon, Steel, Fairy. It is immune to Poison.

See Forretress's full weakness guide — every type matchup, damage multipliers, and the best Forretress counters.

How to counter Forretress

To counter Forretress in competitive play, bring Pokémon that can hit back with Fire moves and can withstand its Bug/Steel STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Forretress in competitive teams

Forretress can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Forretress on Metamons and get AI reads on your type coverage and threats before you queue.