Metamons
Frosmoth official artwork
IceBug

#0873

Frost Moth Pokémon

Frosmoth

Height1.3 m
Weight42.0 kg
Base Exp166
BST475

MetaMons competitive notes

Frosmoth is a ice/bug-type Pokémon whose base stats lean toward Special Attack — at 475 BST it is a typical total for competitive play, with mid-pack speed (base 65) and a special attacking profile. Its Shield Dust ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Frosmoth. Build around what Frosmoth actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
70
Atk
65
Def
60
SpA
125
SpD
90
Spe
65
BST
475
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water
Electric
Grass½×
Ice½×
Fighting
Poison
Ground½×
Flying
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Frosmoth weakness & counters
Evolution Chain
Move Learnset
Frosmoth competitive profile

A MetaMons teambuilding read based on base stats and typing

Frosmoth takes super-effective damage from Fire, Rock, Flying, Steel moves — every one of those types is a check you need an answer for when drafting. Before locking Frosmoth into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Special Attack (125)
Lowest stat
Defense (60)
Offensive lean
special
Speed tier
mid-pack speed (base 65)
BST
475 (typical for the format)

Frosmoth is a ice/bug-type Pokémon whose base stats lean toward Special Attack — at 475 BST it is a typical total for competitive play, with mid-pack speed (base 65) and a special attacking profile. Its Shield Dust ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Frosmoth. Build around what Frosmoth actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Frosmoth

Frosmoth is the Frost Moth Pokémon a Ice/Bug type Pokémon. It has a base stat total of 475 with Shield Dust as its ability.

What is Frosmoth weak to?

Frosmoth is a Ice/Bug-type, so it takes super-effective damage from Fire, Rock, Flying, Steel. It resists Grass, Ice, Ground.

See Frosmoth's full weakness guide — every type matchup, damage multipliers, and the best Frosmoth counters.

How to counter Frosmoth

To counter Frosmoth in competitive play, bring Pokémon that can hit back with Fire or Rock or Flying or Steel moves and can withstand its Ice/Bug STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Frosmoth in competitive teams

Frosmoth can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Frosmoth on Metamons and get AI reads on your type coverage and threats before you queue.