#0203
— Long Neck Pokémon
Girafarig
MetaMons competitive notes
Girafarig is a normal/psychic-type Pokémon whose base stats lean toward Special Attack — at 455 BST it is a typical total for competitive play, with above-average speed (base 85) and a mixed attacking profile. Its Inner Focus ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Girafarig. Build around what Girafarig actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Damage multipliers when attacked by each type
A MetaMons teambuilding read based on base stats and typing
Girafarig takes super-effective damage from Bug, Dark moves — every one of those types is a check you need an answer for when drafting. Before locking Girafarig into a team, check the weakness guide and count how many of those types your remaining five slots can answer.
- Highest stat
- Special Attack (90)
- Lowest stat
- Defense (65)
- Offensive lean
- mixed
- Speed tier
- above-average speed (base 85)
- BST
- 455 (typical for the format)
Girafarig is a normal/psychic-type Pokémon whose base stats lean toward Special Attack — at 455 BST it is a typical total for competitive play, with above-average speed (base 85) and a mixed attacking profile. Its Inner Focus ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Girafarig. Build around what Girafarig actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.
About Girafarig
Girafarig is the Long Neck Pokémon a Normal/Psychic type Pokémon. It has a base stat total of 455 with Inner Focus or Early Bird as abilities.
What is Girafarig weak to?
Girafarig is a Normal/Psychic-type, so it takes super-effective damage from Bug, Dark. It resists Psychic. It is immune to Ghost.
How to counter Girafarig
To counter Girafarig in competitive play, bring Pokémon that can hit back with Bug or Dark moves and can withstand its Normal/Psychic STAB attacks. Check the type-defense grid above for the full multiplier breakdown.
Using Girafarig in competitive teams
Girafarig can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Girafarig on Metamons and get AI reads on your type coverage and threats before you queue.