Abilities
MetaMons competitive notes
Alolan Golem is a rock/electric-type Pokémon whose base stats lean toward Defense — at 495 BST it is a typical total for competitive play, with slow (base 45) and a physical attacking profile. Its Magnet Pull ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Alolan Golem. Build around what Alolan Golem actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Damage multipliers when attacked by each type
A MetaMons teambuilding read based on base stats and typing
Alolan Golem takes super-effective damage from Ground, Water, Grass, Fighting moves — every one of those types is a check you need an answer for when drafting. Before locking Alolan Golem into a team, check the weakness guide and count how many of those types your remaining five slots can answer.
- Highest stat
- Defense (130)
- Lowest stat
- Speed (45)
- Offensive lean
- physical
- Speed tier
- slow (base 45)
- BST
- 495 (typical for the format)
Alolan Golem is a rock/electric-type Pokémon whose base stats lean toward Defense — at 495 BST it is a typical total for competitive play, with slow (base 45) and a physical attacking profile. Its Magnet Pull ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Alolan Golem. Build around what Alolan Golem actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.
About Alolan Golem
Alolan Golem is the Megaton Pokémon a Rock/Electric type Pokémon. It has a base stat total of 495 with Magnet Pull or Sturdy as abilities.
What is Alolan Golem weak to?
Alolan Golem is a Rock/Electric-type, so it takes super-effective damage from Ground, Water, Grass, Fighting. It resists Flying, Normal, Fire, Electric, Poison.
How to counter Alolan Golem
To counter Alolan Golem in competitive play, bring Pokémon that can hit back with Ground or Water or Grass or Fighting moves and can withstand its Rock/Electric STAB attacks. Check the type-defense grid above for the full multiplier breakdown.
Using Alolan Golem in competitive teams
Alolan Golem can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Alolan Golem on Metamons and get AI reads on your type coverage and threats before you queue.
