Metamons
Golisopod official artwork
BugWater

#0768

Hard Scale Pokémon

Golisopod

Height2.0 m
Weight108.0 kg
Base Exp186
BST530

MetaMons competitive notes

Golisopod is a bug/water-type Pokémon whose base stats lean toward Defense — at 530 BST it is a strong total for competitive play, with slow (base 40) and a physical attacking profile. Its Emergency Exit ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Golisopod. Build around what Golisopod actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
75
Atk
125
Def
140
SpA
60
SpD
90
Spe
40
BST
530
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water½×
Electric
Grass
Ice½×
Fighting½×
Poison
Ground½×
Flying
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel½×
Fairy
View Golisopod weakness & counters
Evolution Chain
Move Learnset
Golisopod competitive profile

A MetaMons teambuilding read based on base stats and typing

Golisopod takes super-effective damage from Electric, Flying, Rock moves — every one of those types is a check you need an answer for when drafting. Before locking Golisopod into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Defense (140)
Lowest stat
Speed (40)
Offensive lean
physical
Speed tier
slow (base 40)
BST
530 (strong for the format)

Golisopod is a bug/water-type Pokémon whose base stats lean toward Defense — at 530 BST it is a strong total for competitive play, with slow (base 40) and a physical attacking profile. Its Emergency Exit ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Golisopod. Build around what Golisopod actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Golisopod

Golisopod is the Hard Scale Pokémon a Bug/Water type Pokémon. It has a base stat total of 530 with Emergency Exit as its ability.

What is Golisopod weak to?

Golisopod is a Bug/Water-type, so it takes super-effective damage from Electric, Flying, Rock. It resists Water, Ice, Fighting, Ground, Steel.

See Golisopod's full weakness guide — every type matchup, damage multipliers, and the best Golisopod counters.

How to counter Golisopod

To counter Golisopod in competitive play, bring Pokémon that can hit back with Electric or Flying or Rock moves and can withstand its Bug/Water STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Golisopod in competitive teams

Golisopod can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Golisopod on Metamons and get AI reads on your type coverage and threats before you queue.