#0704
— Soft Tissue Pokémon
Goomy
Abilities
MetaMons competitive notes
Goomy is a dragon-type Pokémon whose base stats lean toward Special Defense — at 300 BST it is a low total for competitive play, with slow (base 40) and a mixed attacking profile. Its Sap Sipper ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Goomy. Build around what Goomy actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Damage multipliers when attacked by each type
A MetaMons teambuilding read based on base stats and typing
Goomy takes super-effective damage from Ice, Dragon, Fairy moves — every one of those types is a check you need an answer for when drafting. Before locking Goomy into a team, check the weakness guide and count how many of those types your remaining five slots can answer.
- Highest stat
- Special Defense (75)
- Lowest stat
- Defense (35)
- Offensive lean
- mixed
- Speed tier
- slow (base 40)
- BST
- 300 (low for the format)
Goomy is a dragon-type Pokémon whose base stats lean toward Special Defense — at 300 BST it is a low total for competitive play, with slow (base 40) and a mixed attacking profile. Its Sap Sipper ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Goomy. Build around what Goomy actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.
About Goomy
Goomy is the Soft Tissue Pokémon a Dragon type Pokémon. It has a base stat total of 300 with Sap Sipper or Hydration as abilities.
What is Goomy weak to?
Goomy is a Dragon-type, so it takes super-effective damage from Ice, Dragon, Fairy. It resists Fire, Water, Electric, Grass.
How to counter Goomy
To counter Goomy in competitive play, bring Pokémon that can hit back with Ice or Dragon or Fairy moves and can withstand its Dragon STAB attacks. Check the type-defense grid above for the full multiplier breakdown.
Using Goomy in competitive teams
Goomy can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Goomy on Metamons and get AI reads on your type coverage and threats before you queue.