Ho Oh

Ho Oh takes super-effective damage from Rock, Water, Electric moves — every one of those types is a check you need an answer for when drafting. Before locking Ho Oh into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat

Special Defense (154)

Lowest stat

Defense (90)

Offensive lean

physical

Speed tier

above-average speed (base 90)

BST

680 (legendary-grade for the format)

Ho Oh is a fire/flying-type Pokémon whose base stats lean toward Special Defense — at 680 BST it is a legendary-grade total for competitive play, with above-average speed (base 90) and a physical attacking profile. Its Pressure ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Ho Oh. Build around what Ho Oh actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.