Metamons
Incineroar official artwork
FireDark

#0727

Heel Pokémon

Incineroar

Height1.8 m
Weight83.0 kg
Base Exp239
BST530

MetaMons competitive notes

Incineroar is a fire/dark-type Pokémon whose base stats lean toward Attack — at 530 BST it is a strong total for competitive play, with mid-pack speed (base 60) and a physical attacking profile. Its Blaze ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Incineroar. Build around what Incineroar actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
95
Atk
115
Def
90
SpA
80
SpD
90
Spe
60
BST
530
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire½×
Water
Electric
Grass½×
Ice½×
Fighting
Poison
Ground
Flying
Psychic
Bug
Rock
Ghost½×
Dragon
Dark½×
Steel½×
Fairy
View Incineroar weakness & counters
Evolution Chain
Move Learnset
Incineroar competitive profile

A MetaMons teambuilding read based on base stats and typing

Incineroar takes super-effective damage from Water, Fighting, Ground, Rock moves — every one of those types is a check you need an answer for when drafting. Before locking Incineroar into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Attack (115)
Lowest stat
Speed (60)
Offensive lean
physical
Speed tier
mid-pack speed (base 60)
BST
530 (strong for the format)

Incineroar is a fire/dark-type Pokémon whose base stats lean toward Attack — at 530 BST it is a strong total for competitive play, with mid-pack speed (base 60) and a physical attacking profile. Its Blaze ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Incineroar. Build around what Incineroar actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Incineroar

Incineroar is the Heel Pokémon a Fire/Dark type Pokémon. It has a base stat total of 530 with Blaze as its ability.

What is Incineroar weak to?

Incineroar is a Fire/Dark-type, so it takes super-effective damage from Water, Fighting, Ground, Rock. It resists Fire, Grass, Ice, Ghost, Dark, Steel. It is immune to Psychic.

See Incineroar's full weakness guide — every type matchup, damage multipliers, and the best Incineroar counters.

How to counter Incineroar

To counter Incineroar in competitive play, bring Pokémon that can hit back with Water or Fighting or Ground or Rock moves and can withstand its Fire/Dark STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Incineroar in competitive teams

Incineroar can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Incineroar on Metamons and get AI reads on your type coverage and threats before you queue.