#0608
— Lamp Pokémon
Lampent
MetaMons competitive notes
Lampent is a ghost/fire-type Pokémon whose base stats lean toward Special Attack — at 370 BST it is a low total for competitive play, with slow (base 55) and a special attacking profile. Its Flash Fire ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Lampent. Build around what Lampent actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Lampent is a Ghost/Fire-type Pokémon. Full weakness, resistance, and immunity breakdown below.
Lampent is a Ghost/Fire-type, so it takes super-effective damage from Water, Ground, Rock, Ghost, Dark. It resists Bug, Fire, Grass, Ice, Poison, Steel, Fairy. It is immune to Normal, Fighting.
- Water2× damage
- Ground2× damage
- Rock2× damage
- Ghost2× damage
- Dark2× damage
- Bug0.25× damage
- Fire0.5× damage
- Grass0.5× damage
- Ice0.5× damage
- Poison0.5× damage
- Steel0.5× damage
- Fairy0.5× damage
- Normal0× damage
- Fighting0× damage
To counter Lampent in competitive play, bring Pokémon that can hit back with Water or Ground or Rock or Ghost or Dark moves and can withstand its Ghost/Fire STAB attacks.
Want the full picture? See Lampent's base stats, moveset, and evolution chain.
