Metamons
Mega Latios official artwork
DragonPsychic

#10063

Eon Pokémon

Legendary

Mega Latios

Height2.3 m
Weight70.0 kg
Base Exp315
BST700

Abilities

MetaMons competitive notes

Mega Latios is a dragon/psychic-type Pokémon whose base stats lean toward Special Attack — at 700 BST it is a legendary-grade total for competitive play, with top speed tier (base 110) and a special attacking profile. Its Levitate ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Mega Latios. Build around what Mega Latios actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
80
Atk
130
Def
100
SpA
160
SpD
120
Spe
110
BST
700
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire½×
Water½×
Electric½×
Grass½×
Ice
Fighting½×
Poison
Ground
Flying
Psychic½×
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Mega Latios weakness & counters
Evolution Chain
Move Learnset
Mega Latios competitive profile

A MetaMons teambuilding read based on base stats and typing

Mega Latios takes super-effective damage from Ice, Bug, Ghost, Dragon, Dark, Fairy moves — every one of those types is a check you need an answer for when drafting. Before locking Mega Latios into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Special Attack (160)
Lowest stat
HP (80)
Offensive lean
special
Speed tier
top speed tier (base 110)
BST
700 (legendary-grade for the format)

Mega Latios is a dragon/psychic-type Pokémon whose base stats lean toward Special Attack — at 700 BST it is a legendary-grade total for competitive play, with top speed tier (base 110) and a special attacking profile. Its Levitate ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Mega Latios. Build around what Mega Latios actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Mega Latios

Mega Latios is the Eon Pokémon a Dragon/Psychic type Pokémon and a Legendary Pokémon. It has a base stat total of 700 with Levitate as its ability.

What is Mega Latios weak to?

Mega Latios is a Dragon/Psychic-type, so it takes super-effective damage from Ice, Bug, Ghost, Dragon, Dark, Fairy. It resists Fire, Water, Electric, Grass, Fighting, Psychic.

See Mega Latios's full weakness guide — every type matchup, damage multipliers, and the best Mega Latios counters.

How to counter Mega Latios

To counter Mega Latios in competitive play, bring Pokémon that can hit back with Ice or Bug or Ghost or Dragon or Dark or Fairy moves and can withstand its Dragon/Psychic STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Mega Latios in competitive teams

Mega Latios can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Mega Latios on Metamons and get AI reads on your type coverage and threats before you queue.