Metamons
Lopunny official artwork
Normal

#0428

Rabbit Pokémon

Lopunny

Height1.2 m
Weight33.3 kg
Base Exp168
BST480

MetaMons competitive notes

Lopunny is a normal-type Pokémon whose base stats lean toward Speed — at 480 BST it is a typical total for competitive play, with above-average speed (base 105) and a physical attacking profile. Its Cute Charm ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Lopunny. Build around what Lopunny actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
65
Atk
76
Def
84
SpA
54
SpD
96
Spe
105
BST
480
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water
Electric
Grass
Ice
Fighting
Poison
Ground
Flying
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Lopunny weakness & counters
Evolution Chain
Move Learnset
Lopunny competitive profile

A MetaMons teambuilding read based on base stats and typing

Lopunny takes super-effective damage from Fighting moves — every one of those types is a check you need an answer for when drafting. Before locking Lopunny into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Speed (105)
Lowest stat
Special Attack (54)
Offensive lean
physical
Speed tier
above-average speed (base 105)
BST
480 (typical for the format)

Lopunny is a normal-type Pokémon whose base stats lean toward Speed — at 480 BST it is a typical total for competitive play, with above-average speed (base 105) and a physical attacking profile. Its Cute Charm ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Lopunny. Build around what Lopunny actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Lopunny

Lopunny is the Rabbit Pokémon a Normal type Pokémon. It has a base stat total of 480 with Cute Charm or Klutz as abilities.

What is Lopunny weak to?

Lopunny is a Normal-type, so it takes super-effective damage from Fighting. It is immune to Ghost.

See Lopunny's full weakness guide — every type matchup, damage multipliers, and the best Lopunny counters.

How to counter Lopunny

To counter Lopunny in competitive play, bring Pokémon that can hit back with Fighting moves and can withstand its Normal STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Lopunny in competitive teams

Lopunny can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Lopunny on Metamons and get AI reads on your type coverage and threats before you queue.