Metamons
Lycanroc Midday official artwork
Rock

#0745

Wolf Pokémon

Lycanroc Midday

Height0.8 m
Weight25.0 kg
Base Exp170
BST487

MetaMons competitive notes

Lycanroc Midday is a rock-type Pokémon whose base stats lean toward Attack — at 487 BST it is a typical total for competitive play, with top speed tier (base 112) and a physical attacking profile. Its Keen Eye ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Lycanroc Midday. Build around what Lycanroc Midday actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
75
Atk
115
Def
65
SpA
55
SpD
65
Spe
112
BST
487
Type Defenses

Damage multipliers when attacked by each type

Normal½×
Fire½×
Water
Electric
Grass
Ice
Fighting
Poison½×
Ground
Flying½×
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Lycanroc Midday weakness & counters
Evolution Chain
Move Learnset
Lycanroc Midday competitive profile

A MetaMons teambuilding read based on base stats and typing

Lycanroc Midday takes super-effective damage from Water, Grass, Fighting, Ground, Steel moves — every one of those types is a check you need an answer for when drafting. Before locking Lycanroc Midday into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Attack (115)
Lowest stat
Special Attack (55)
Offensive lean
physical
Speed tier
top speed tier (base 112)
BST
487 (typical for the format)

Lycanroc Midday is a rock-type Pokémon whose base stats lean toward Attack — at 487 BST it is a typical total for competitive play, with top speed tier (base 112) and a physical attacking profile. Its Keen Eye ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Lycanroc Midday. Build around what Lycanroc Midday actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Lycanroc Midday

Lycanroc Midday is the Wolf Pokémon a Rock type Pokémon. It has a base stat total of 487 with Keen Eye or Sand Rush as abilities.

What is Lycanroc Midday weak to?

Lycanroc Midday is a Rock-type, so it takes super-effective damage from Water, Grass, Fighting, Ground, Steel. It resists Normal, Fire, Poison, Flying.

See Lycanroc Midday's full weakness guide — every type matchup, damage multipliers, and the best Lycanroc Midday counters.

How to counter Lycanroc Midday

To counter Lycanroc Midday in competitive play, bring Pokémon that can hit back with Water or Grass or Fighting or Ground or Steel moves and can withstand its Rock STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Lycanroc Midday in competitive teams

Lycanroc Midday can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Lycanroc Midday on Metamons and get AI reads on your type coverage and threats before you queue.