#0619
— Martial Arts Pokémon
Mienfoo
Abilities
MetaMons competitive notes
Mienfoo is a fighting-type Pokémon whose base stats lean toward Attack — at 350 BST it is a low total for competitive play, with mid-pack speed (base 65) and a physical attacking profile. Its Inner Focus ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Mienfoo. Build around what Mienfoo actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Damage multipliers when attacked by each type
A MetaMons teambuilding read based on base stats and typing
Mienfoo takes super-effective damage from Flying, Psychic, Fairy moves — every one of those types is a check you need an answer for when drafting. Before locking Mienfoo into a team, check the weakness guide and count how many of those types your remaining five slots can answer.
- Highest stat
- Attack (85)
- Lowest stat
- HP (45)
- Offensive lean
- physical
- Speed tier
- mid-pack speed (base 65)
- BST
- 350 (low for the format)
Mienfoo is a fighting-type Pokémon whose base stats lean toward Attack — at 350 BST it is a low total for competitive play, with mid-pack speed (base 65) and a physical attacking profile. Its Inner Focus ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Mienfoo. Build around what Mienfoo actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.
About Mienfoo
Mienfoo is the Martial Arts Pokémon a Fighting type Pokémon. It has a base stat total of 350 with Inner Focus or Regenerator as abilities.
What is Mienfoo weak to?
Mienfoo is a Fighting-type, so it takes super-effective damage from Flying, Psychic, Fairy. It resists Bug, Rock, Dark.
How to counter Mienfoo
To counter Mienfoo in competitive play, bring Pokémon that can hit back with Flying or Psychic or Fairy moves and can withstand its Fighting STAB attacks. Check the type-defense grid above for the full multiplier breakdown.
Using Mienfoo in competitive teams
Mienfoo can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Mienfoo on Metamons and get AI reads on your type coverage and threats before you queue.
