#0619
— Martial Arts Pokémon
Mienfoo
Abilities
MetaMons competitive notes
Mienfoo is a fighting-type Pokémon whose base stats lean toward Attack — at 350 BST it is a low total for competitive play, with mid-pack speed (base 65) and a physical attacking profile. Its Inner Focus ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Mienfoo. Build around what Mienfoo actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Mienfoo is a Fighting-type Pokémon. Full weakness, resistance, and immunity breakdown below.
Mienfoo is a Fighting-type, so it takes super-effective damage from Flying, Psychic, Fairy. It resists Bug, Rock, Dark.
- Flying2× damage
- Psychic2× damage
- Fairy2× damage
- Bug0.5× damage
- Rock0.5× damage
- Dark0.5× damage
Mienfoo has no type immunities.
To counter Mienfoo in competitive play, bring Pokémon that can hit back with Flying or Psychic or Fairy moves and can withstand its Fighting STAB attacks.
Flying-type counters
Want the full picture? See Mienfoo's base stats, moveset, and evolution chain.