Metamons
Abra official artwork
Psychic

#0063

Psi Pokémon

Abra

Height0.9 m
Weight19.5 kg
Base Exp62
BST310

MetaMons competitive notes

Abra is a psychic-type Pokémon whose base stats lean toward Special Attack — at 310 BST it is a low total for competitive play, with above-average speed (base 90) and a special attacking profile. Its Synchronize ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Abra. Build around what Abra actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
25
Atk
20
Def
15
SpA
105
SpD
55
Spe
90
BST
310
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water
Electric
Grass
Ice
Fighting½×
Poison
Ground
Flying
Psychic½×
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Abra weakness & counters
Evolution Chain
Move Learnset
Abra competitive profile

A MetaMons teambuilding read based on base stats and typing

Abra takes super-effective damage from Bug, Ghost, Dark moves — every one of those types is a check you need an answer for when drafting. Before locking Abra into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Special Attack (105)
Lowest stat
Defense (15)
Offensive lean
special
Speed tier
above-average speed (base 90)
BST
310 (low for the format)

Abra is a psychic-type Pokémon whose base stats lean toward Special Attack — at 310 BST it is a low total for competitive play, with above-average speed (base 90) and a special attacking profile. Its Synchronize ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Abra. Build around what Abra actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Abra

Abra is the Psi Pokémon a Psychic type Pokémon. It has a base stat total of 310 with Synchronize or Inner Focus as abilities.

What is Abra weak to?

Abra is a Psychic-type, so it takes super-effective damage from Bug, Ghost, Dark. It resists Fighting, Psychic.

See Abra's full weakness guide — every type matchup, damage multipliers, and the best Abra counters.

How to counter Abra

To counter Abra in competitive play, bring Pokémon that can hit back with Bug or Ghost or Dark moves and can withstand its Psychic STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Abra in competitive teams

Abra can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Abra on Metamons and get AI reads on your type coverage and threats before you queue.