Abilities
MetaMons competitive notes
Slowpoke is a water/psychic-type Pokémon whose base stats lean toward HP — at 315 BST it is a low total for competitive play, with slow (base 15) and a physical attacking profile. Its Oblivious ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Slowpoke. Build around what Slowpoke actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Damage multipliers when attacked by each type
A MetaMons teambuilding read based on base stats and typing
Slowpoke takes super-effective damage from Electric, Grass, Bug, Ghost, Dark moves — every one of those types is a check you need an answer for when drafting. Before locking Slowpoke into a team, check the weakness guide and count how many of those types your remaining five slots can answer.
- Highest stat
- HP (90)
- Lowest stat
- Speed (15)
- Offensive lean
- physical
- Speed tier
- slow (base 15)
- BST
- 315 (low for the format)
Slowpoke is a water/psychic-type Pokémon whose base stats lean toward HP — at 315 BST it is a low total for competitive play, with slow (base 15) and a physical attacking profile. Its Oblivious ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Slowpoke. Build around what Slowpoke actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.
About Slowpoke
Slowpoke is the Dopey Pokémon a Water/Psychic type Pokémon. It has a base stat total of 315 with Oblivious or Own Tempo as abilities.
What is Slowpoke weak to?
Slowpoke is a Water/Psychic-type, so it takes super-effective damage from Electric, Grass, Bug, Ghost, Dark. It resists Fire, Water, Ice, Fighting, Psychic, Steel.
How to counter Slowpoke
To counter Slowpoke in competitive play, bring Pokémon that can hit back with Electric or Grass or Bug or Ghost or Dark moves and can withstand its Water/Psychic STAB attacks. Check the type-defense grid above for the full multiplier breakdown.
Using Slowpoke in competitive teams
Slowpoke can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Slowpoke on Metamons and get AI reads on your type coverage and threats before you queue.