#0241
— Milk Cow Pokémon
Miltank
Abilities
MetaMons competitive notes
Miltank is a normal-type Pokémon whose base stats lean toward Defense — at 490 BST it is a typical total for competitive play, with above-average speed (base 100) and a physical attacking profile. Its Thick Fat ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Miltank. Build around what Miltank actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Miltank is a Normal-type Pokémon. Full weakness, resistance, and immunity breakdown below.
Miltank is a Normal-type, so it takes super-effective damage from Fighting. It is immune to Ghost.
- Fighting2× damage
Miltank takes neutral damage from all types it does not resist or is not weak to.
- Ghost0× damage
To counter Miltank in competitive play, bring Pokémon that can hit back with Fighting moves and can withstand its Normal STAB attacks.
Want the full picture? See Miltank's base stats, moveset, and evolution chain.
