Metamons
Noctowl official artwork
NormalFlying

#0164

Owl Pokémon

Noctowl

Height1.6 m
Weight40.8 kg
Base Exp158
BST452

MetaMons competitive notes

Noctowl is a normal/flying-type Pokémon whose base stats lean toward HP — at 452 BST it is a typical total for competitive play, with mid-pack speed (base 70) and a special attacking profile. Its Insomnia ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Noctowl. Build around what Noctowl actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Noctowl Weakness — What Beats Noctowl?

Noctowl is a Normal/Flying-type Pokémon. Full weakness, resistance, and immunity breakdown below.

What is Noctowl weak to?

Noctowl is a Normal/Flying-type, so it takes super-effective damage from Electric, Ice, Rock. It resists Grass, Bug. It is immune to Ground, Ghost.

  • Electric2× damage
  • Ice2× damage
  • Rock2× damage
Noctowl resistances
  • Grass0.5× damage
  • Bug0.5× damage
Noctowl immunities
  • Ground0× damage
  • Ghost0× damage
How to counter Noctowl

To counter Noctowl in competitive play, bring Pokémon that can hit back with Electric or Ice or Rock moves and can withstand its Normal/Flying STAB attacks.

Electric-type counters

Ice-type counters

Rock-type counters

Want the full picture? See Noctowl's base stats, moveset, and evolution chain.