Metamons
Relicanth official artwork
WaterRock

#0369

Longevity Pokémon

Relicanth

Height1.0 m
Weight23.4 kg
Base Exp170
BST485

MetaMons competitive notes

Relicanth is a water/rock-type Pokémon whose base stats lean toward Defense — at 485 BST it is a typical total for competitive play, with slow (base 55) and a physical attacking profile. Its Swift Swim ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Relicanth. Build around what Relicanth actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
100
Atk
90
Def
130
SpA
45
SpD
65
Spe
55
BST
485
Type Defenses

Damage multipliers when attacked by each type

Normal½×
Fire¼×
Water
Electric
Grass
Ice½×
Fighting
Poison½×
Ground
Flying½×
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Relicanth weakness & counters
Evolution Chain
Move Learnset
Relicanth competitive profile

A MetaMons teambuilding read based on base stats and typing

Relicanth takes super-effective damage from Grass, Electric, Fighting, Ground moves — every one of those types is a check you need an answer for when drafting. Before locking Relicanth into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Defense (130)
Lowest stat
Special Attack (45)
Offensive lean
physical
Speed tier
slow (base 55)
BST
485 (typical for the format)

Relicanth is a water/rock-type Pokémon whose base stats lean toward Defense — at 485 BST it is a typical total for competitive play, with slow (base 55) and a physical attacking profile. Its Swift Swim ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Relicanth. Build around what Relicanth actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Relicanth

Relicanth is the Longevity Pokémon a Water/Rock type Pokémon. It has a base stat total of 485 with Swift Swim or Rock Head as abilities.

What is Relicanth weak to?

Relicanth is a Water/Rock-type, so it takes super-effective damage from Grass, Electric, Fighting, Ground. It resists Fire, Normal, Ice, Poison, Flying.

See Relicanth's full weakness guide — every type matchup, damage multipliers, and the best Relicanth counters.

How to counter Relicanth

To counter Relicanth in competitive play, bring Pokémon that can hit back with Grass or Electric or Fighting or Ground moves and can withstand its Water/Rock STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Relicanth in competitive teams

Relicanth can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Relicanth on Metamons and get AI reads on your type coverage and threats before you queue.