Abilities
MetaMons competitive notes
Rotom Frost is a electric/ice-type Pokémon whose base stats lean toward Defense — at 520 BST it is a strong total for competitive play, with above-average speed (base 86) and a special attacking profile. Its Levitate ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Rotom Frost. Build around what Rotom Frost actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Damage multipliers when attacked by each type
Rotom does not evolve.
A MetaMons teambuilding read based on base stats and typing
Rotom Frost takes super-effective damage from Fire, Fighting, Ground, Rock moves — every one of those types is a check you need an answer for when drafting. Before locking Rotom Frost into a team, check the weakness guide and count how many of those types your remaining five slots can answer.
- Highest stat
- Defense (107)
- Lowest stat
- HP (50)
- Offensive lean
- special
- Speed tier
- above-average speed (base 86)
- BST
- 520 (strong for the format)
Rotom Frost is a electric/ice-type Pokémon whose base stats lean toward Defense — at 520 BST it is a strong total for competitive play, with above-average speed (base 86) and a special attacking profile. Its Levitate ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Rotom Frost. Build around what Rotom Frost actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.
About Rotom Frost
Rotom Frost is the Plasma Pokémon a Electric/Ice type Pokémon. It has a base stat total of 520 with Levitate as its ability.
What is Rotom Frost weak to?
Rotom Frost is a Electric/Ice-type, so it takes super-effective damage from Fire, Fighting, Ground, Rock. It resists Electric, Ice, Flying.
How to counter Rotom Frost
To counter Rotom Frost in competitive play, bring Pokémon that can hit back with Fire or Fighting or Ground or Rock moves and can withstand its Electric/Ice STAB attacks. Check the type-defense grid above for the full multiplier breakdown.
Using Rotom Frost in competitive teams
Rotom Frost can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Rotom Frost on Metamons and get AI reads on your type coverage and threats before you queue.