Metamons
Sealeo official artwork
IceWater

#0364

Ball Roll Pokémon

Sealeo

Height1.1 m
Weight87.6 kg
Base Exp144
BST410

MetaMons competitive notes

Sealeo is a ice/water-type Pokémon whose base stats lean toward HP — at 410 BST it is a low total for competitive play, with slow (base 45) and a mixed attacking profile. Its Thick Fat ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Sealeo. Build around what Sealeo actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Sealeo Weakness — What Beats Sealeo?

Sealeo is a Ice/Water-type Pokémon. Full weakness, resistance, and immunity breakdown below.

What is Sealeo weak to?

Sealeo is a Ice/Water-type, so it takes super-effective damage from Electric, Grass, Fighting, Rock. It resists Ice, Water.

  • Electric2× damage
  • Grass2× damage
  • Fighting2× damage
  • Rock2× damage
Sealeo resistances
  • Ice0.25× damage
  • Water0.5× damage
Sealeo immunities

Sealeo has no type immunities.

How to counter Sealeo

To counter Sealeo in competitive play, bring Pokémon that can hit back with Electric or Grass or Fighting or Rock moves and can withstand its Ice/Water STAB attacks.

Electric-type counters

Grass-type counters

Fighting-type counters

Want the full picture? See Sealeo's base stats, moveset, and evolution chain.