#0364
— Ball Roll Pokémon
Sealeo
Abilities
MetaMons competitive notes
Sealeo is a ice/water-type Pokémon whose base stats lean toward HP — at 410 BST it is a low total for competitive play, with slow (base 45) and a mixed attacking profile. Its Thick Fat ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Sealeo. Build around what Sealeo actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Damage multipliers when attacked by each type
A MetaMons teambuilding read based on base stats and typing
Sealeo takes super-effective damage from Electric, Grass, Fighting, Rock moves — every one of those types is a check you need an answer for when drafting. Before locking Sealeo into a team, check the weakness guide and count how many of those types your remaining five slots can answer.
- Highest stat
- HP (90)
- Lowest stat
- Speed (45)
- Offensive lean
- mixed
- Speed tier
- slow (base 45)
- BST
- 410 (low for the format)
Sealeo is a ice/water-type Pokémon whose base stats lean toward HP — at 410 BST it is a low total for competitive play, with slow (base 45) and a mixed attacking profile. Its Thick Fat ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Sealeo. Build around what Sealeo actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.
About Sealeo
Sealeo is the Ball Roll Pokémon a Ice/Water type Pokémon. It has a base stat total of 410 with Thick Fat or Ice Body as abilities.
What is Sealeo weak to?
Sealeo is a Ice/Water-type, so it takes super-effective damage from Electric, Grass, Fighting, Rock. It resists Ice, Water.
How to counter Sealeo
To counter Sealeo in competitive play, bring Pokémon that can hit back with Electric or Grass or Fighting or Rock moves and can withstand its Ice/Water STAB attacks. Check the type-defense grid above for the full multiplier breakdown.
Using Sealeo in competitive teams
Sealeo can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Sealeo on Metamons and get AI reads on your type coverage and threats before you queue.
