Metamons
Sentret official artwork
Normal

#0161

Scout Pokémon

Sentret

Height0.8 m
Weight6.0 kg
Base Exp43
BST215

MetaMons competitive notes

Sentret is a normal-type Pokémon whose base stats lean toward Attack — at 215 BST it is a low total for competitive play, with slow (base 20) and a mixed attacking profile. Its Run Away ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Sentret. Build around what Sentret actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
35
Atk
46
Def
34
SpA
35
SpD
45
Spe
20
BST
215
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water
Electric
Grass
Ice
Fighting
Poison
Ground
Flying
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Sentret weakness & counters
Evolution Chain
Move Learnset
Sentret competitive profile

A MetaMons teambuilding read based on base stats and typing

Sentret takes super-effective damage from Fighting moves — every one of those types is a check you need an answer for when drafting. Before locking Sentret into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Attack (46)
Lowest stat
Speed (20)
Offensive lean
mixed
Speed tier
slow (base 20)
BST
215 (low for the format)

Sentret is a normal-type Pokémon whose base stats lean toward Attack — at 215 BST it is a low total for competitive play, with slow (base 20) and a mixed attacking profile. Its Run Away ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Sentret. Build around what Sentret actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Sentret

Sentret is the Scout Pokémon a Normal type Pokémon. It has a base stat total of 215 with Run Away or Keen Eye as abilities.

What is Sentret weak to?

Sentret is a Normal-type, so it takes super-effective damage from Fighting. It is immune to Ghost.

See Sentret's full weakness guide — every type matchup, damage multipliers, and the best Sentret counters.

How to counter Sentret

To counter Sentret in competitive play, bring Pokémon that can hit back with Fighting moves and can withstand its Normal STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Sentret in competitive teams

Sentret can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Sentret on Metamons and get AI reads on your type coverage and threats before you queue.