#0363
— Clap Pokémon
Spheal
Abilities
MetaMons competitive notes
Spheal is a ice/water-type Pokémon whose base stats lean toward HP — at 290 BST it is a low total for competitive play, with slow (base 25) and a mixed attacking profile. Its Thick Fat ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Spheal. Build around what Spheal actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Spheal is a Ice/Water-type Pokémon. Full weakness, resistance, and immunity breakdown below.
Spheal is a Ice/Water-type, so it takes super-effective damage from Electric, Grass, Fighting, Rock. It resists Ice, Water.
- Electric2× damage
- Grass2× damage
- Fighting2× damage
- Rock2× damage
- Ice0.25× damage
- Water0.5× damage
Spheal has no type immunities.
To counter Spheal in competitive play, bring Pokémon that can hit back with Electric or Grass or Fighting or Rock moves and can withstand its Ice/Water STAB attacks.
Want the full picture? See Spheal's base stats, moveset, and evolution chain.
