#0327
— Spot Panda Pokémon
Spinda
Abilities
MetaMons competitive notes
Spinda is a normal-type Pokémon whose base stats lean toward HP — at 360 BST it is a low total for competitive play, with mid-pack speed (base 60) and a mixed attacking profile. Its Own Tempo ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Spinda. Build around what Spinda actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Damage multipliers when attacked by each type
A MetaMons teambuilding read based on base stats and typing
Spinda takes super-effective damage from Fighting moves — every one of those types is a check you need an answer for when drafting. Before locking Spinda into a team, check the weakness guide and count how many of those types your remaining five slots can answer.
- Highest stat
- HP (60)
- Lowest stat
- HP (60)
- Offensive lean
- mixed
- Speed tier
- mid-pack speed (base 60)
- BST
- 360 (low for the format)
Spinda is a normal-type Pokémon whose base stats lean toward HP — at 360 BST it is a low total for competitive play, with mid-pack speed (base 60) and a mixed attacking profile. Its Own Tempo ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Spinda. Build around what Spinda actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.
About Spinda
Spinda is the Spot Panda Pokémon a Normal type Pokémon. It has a base stat total of 360 with Own Tempo or Tangled Feet as abilities.
What is Spinda weak to?
Spinda is a Normal-type, so it takes super-effective damage from Fighting. It is immune to Ghost.
How to counter Spinda
To counter Spinda in competitive play, bring Pokémon that can hit back with Fighting moves and can withstand its Normal STAB attacks. Check the type-defense grid above for the full multiplier breakdown.
Using Spinda in competitive teams
Spinda can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Spinda on Metamons and get AI reads on your type coverage and threats before you queue.
