#0325
— Bounce Pokémon
Spoink
Abilities
MetaMons competitive notes
Spoink is a psychic-type Pokémon whose base stats lean toward Special Defense — at 330 BST it is a low total for competitive play, with mid-pack speed (base 60) and a special attacking profile. Its Thick Fat ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Spoink. Build around what Spoink actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Spoink is a Psychic-type Pokémon. Full weakness, resistance, and immunity breakdown below.
Spoink is a Psychic-type, so it takes super-effective damage from Bug, Ghost, Dark. It resists Fighting, Psychic.
- Bug2× damage
- Ghost2× damage
- Dark2× damage
- Fighting0.5× damage
- Psychic0.5× damage
Spoink has no type immunities.
To counter Spoink in competitive play, bring Pokémon that can hit back with Bug or Ghost or Dark moves and can withstand its Psychic STAB attacks.
Want the full picture? See Spoink's base stats, moveset, and evolution chain.
