Metamons
Venusaur official artwork
GrassPoison

#0003

— Seed Pokémon

Venusaur

Height2.0 m
Weight100.0 kg
Base Exp236
BST525

MetaMons competitive notes

Venusaur is a grass/poison-type Pokémon whose base stats lean toward Special Attack — at 525 BST it is a strong total for competitive play, with above-average speed (base 80) and a mixed attacking profile. Its Overgrow ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Venusaur. Build around what Venusaur actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
80
Atk
82
Def
83
SpA
100
SpD
100
Spe
80
BST
525
Type Defenses

Damage multipliers when attacked by each type

Normal1×
Fire2×
Water½×
Electric½×
Grass¼×
Ice2×
Fighting½×
Poison1×
Ground1×
Flying2×
Psychic2×
Bug1×
Rock1×
Ghost1×
Dragon1×
Dark1×
Steel1×
Fairy½×
View Venusaur weakness & counters
Evolution Chain
Move Learnset
Venusaur competitive profile

A MetaMons teambuilding read based on base stats and typing

Venusaur takes super-effective damage from Fire, Ice, Flying, Psychic moves — every one of those types is a check you need an answer for when drafting. Before locking Venusaur into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Special Attack (100)
Lowest stat
HP (80)
Offensive lean
mixed
Speed tier
above-average speed (base 80)
BST
525 (strong for the format)

Compare this Pokémon against your roster’s shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Venusaur

Venusaur is the Seed Pokémon a Grass/Poison type Pokémon. It has a base stat total of 525 with Overgrow as its ability.

What is Venusaur weak to?

Venusaur is a Grass/Poison-type, so it takes super-effective damage from Fire, Ice, Flying, Psychic. It resists Grass, Water, Electric, Fighting, Fairy.

See Venusaur's full weakness guide — every type matchup, damage multipliers, and the best Venusaur counters.

How to counter Venusaur

To counter Venusaur in competitive play, bring Pokémon that can hit back with Fire or Ice or Flying or Psychic moves and can withstand its Grass/Poison STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Venusaur in competitive teams

Venusaur may be available in some Smogon or VGC formats, depending on the generation and active rules. The builder can help explore sets, but it does not validate every species banlist or event regulation. Build a competitive team with Venusaur on Metamons and get AI reads on your type coverage and threats before you queue.