Metamons
Virizion official artwork
GrassFighting

#0640

Grassland Pokémon

Legendary

Virizion

Height2.0 m
Weight200.0 kg
Base Exp261
BST580

Abilities

MetaMons competitive notes

Virizion is a grass/fighting-type Pokémon whose base stats lean toward Special Defense — at 580 BST it is a strong total for competitive play, with above-average speed (base 108) and a mixed attacking profile. Its Justified ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Virizion. Build around what Virizion actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
91
Atk
90
Def
72
SpA
90
SpD
129
Spe
108
BST
580
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water½×
Electric½×
Grass½×
Ice
Fighting
Poison
Ground½×
Flying
Psychic
Bug
Rock½×
Ghost
Dragon
Dark½×
Steel
Fairy
View Virizion weakness & counters
Evolution Chain
Move Learnset
Virizion competitive profile

A MetaMons teambuilding read based on base stats and typing

Virizion takes super-effective damage from Flying, Fire, Ice, Poison, Psychic, Fairy moves — every one of those types is a check you need an answer for when drafting. Before locking Virizion into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Special Defense (129)
Lowest stat
Defense (72)
Offensive lean
mixed
Speed tier
above-average speed (base 108)
BST
580 (strong for the format)

Virizion is a grass/fighting-type Pokémon whose base stats lean toward Special Defense — at 580 BST it is a strong total for competitive play, with above-average speed (base 108) and a mixed attacking profile. Its Justified ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Virizion. Build around what Virizion actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Virizion

Virizion is the Grassland Pokémon a Grass/Fighting type Pokémon and a Legendary Pokémon. It has a base stat total of 580 with Justified as its ability.

What is Virizion weak to?

Virizion is a Grass/Fighting-type, so it takes super-effective damage from Flying, Fire, Ice, Poison, Psychic, Fairy. It resists Water, Electric, Grass, Ground, Rock, Dark.

See Virizion's full weakness guide — every type matchup, damage multipliers, and the best Virizion counters.

How to counter Virizion

To counter Virizion in competitive play, bring Pokémon that can hit back with Flying or Fire or Ice or Poison or Psychic or Fairy moves and can withstand its Grass/Fighting STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Virizion in competitive teams

Virizion can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Virizion on Metamons and get AI reads on your type coverage and threats before you queue.