Metamons
Arboliva official artwork
GrassNormal

#0930

Olive Pokémon

Arboliva

Height1.4 m
Weight48.2 kg
Base Exp255
BST510

MetaMons competitive notes

Arboliva is a grass/normal-type Pokémon whose base stats lean toward Special Attack — at 510 BST it is a strong total for competitive play, with slow (base 39) and a special attacking profile. Its Seed Sower ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Arboliva. Build around what Arboliva actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
78
Atk
69
Def
90
SpA
125
SpD
109
Spe
39
BST
510
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water½×
Electric½×
Grass½×
Ice
Fighting
Poison
Ground½×
Flying
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Arboliva weakness & counters
Evolution Chain
Move Learnset
Arboliva competitive profile

A MetaMons teambuilding read based on base stats and typing

Arboliva takes super-effective damage from Fire, Ice, Fighting, Poison, Flying, Bug moves — every one of those types is a check you need an answer for when drafting. Before locking Arboliva into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Special Attack (125)
Lowest stat
Speed (39)
Offensive lean
special
Speed tier
slow (base 39)
BST
510 (strong for the format)

Arboliva is a grass/normal-type Pokémon whose base stats lean toward Special Attack — at 510 BST it is a strong total for competitive play, with slow (base 39) and a special attacking profile. Its Seed Sower ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Arboliva. Build around what Arboliva actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Arboliva

Arboliva is the Olive Pokémon a Grass/Normal type Pokémon. It has a base stat total of 510 with Seed Sower as its ability.

What is Arboliva weak to?

Arboliva is a Grass/Normal-type, so it takes super-effective damage from Fire, Ice, Fighting, Poison, Flying, Bug. It resists Water, Electric, Grass, Ground. It is immune to Ghost.

See Arboliva's full weakness guide — every type matchup, damage multipliers, and the best Arboliva counters.

How to counter Arboliva

To counter Arboliva in competitive play, bring Pokémon that can hit back with Fire or Ice or Fighting or Poison or Flying or Bug moves and can withstand its Grass/Normal STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Arboliva in competitive teams

Arboliva can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Arboliva on Metamons and get AI reads on your type coverage and threats before you queue.