Metamons
Cascoon official artwork
Bug

#0268

Cocoon Pokémon

Cascoon

Height0.7 m
Weight11.5 kg
Base Exp72
BST205

Abilities

MetaMons competitive notes

Cascoon is a bug-type Pokémon whose base stats lean toward Defense — at 205 BST it is a low total for competitive play, with slow (base 15) and a mixed attacking profile. Its Shed Skin ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Cascoon. Build around what Cascoon actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
50
Atk
35
Def
55
SpA
25
SpD
25
Spe
15
BST
205
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water
Electric
Grass½×
Ice
Fighting½×
Poison
Ground½×
Flying
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Cascoon weakness & counters
Evolution Chain
Move Learnset
Cascoon competitive profile

A MetaMons teambuilding read based on base stats and typing

Cascoon takes super-effective damage from Fire, Flying, Rock moves — every one of those types is a check you need an answer for when drafting. Before locking Cascoon into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Defense (55)
Lowest stat
Speed (15)
Offensive lean
mixed
Speed tier
slow (base 15)
BST
205 (low for the format)

Cascoon is a bug-type Pokémon whose base stats lean toward Defense — at 205 BST it is a low total for competitive play, with slow (base 15) and a mixed attacking profile. Its Shed Skin ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Cascoon. Build around what Cascoon actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Cascoon

Cascoon is the Cocoon Pokémon a Bug type Pokémon. It has a base stat total of 205 with Shed Skin as its ability.

What is Cascoon weak to?

Cascoon is a Bug-type, so it takes super-effective damage from Fire, Flying, Rock. It resists Grass, Fighting, Ground.

See Cascoon's full weakness guide — every type matchup, damage multipliers, and the best Cascoon counters.

How to counter Cascoon

To counter Cascoon in competitive play, bring Pokémon that can hit back with Fire or Flying or Rock moves and can withstand its Bug STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Cascoon in competitive teams

Cascoon can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Cascoon on Metamons and get AI reads on your type coverage and threats before you queue.