Metamons
Wurmple official artwork
Bug

#0265

Worm Pokémon

Wurmple

Height0.3 m
Weight3.6 kg
Base Exp56
BST195

MetaMons competitive notes

Wurmple is a bug-type Pokémon whose base stats lean toward HP — at 195 BST it is a low total for competitive play, with slow (base 20) and a physical attacking profile. Its Shield Dust ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Wurmple. Build around what Wurmple actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
45
Atk
45
Def
35
SpA
20
SpD
30
Spe
20
BST
195
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water
Electric
Grass½×
Ice
Fighting½×
Poison
Ground½×
Flying
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Wurmple weakness & counters
Evolution Chain
Move Learnset
Wurmple competitive profile

A MetaMons teambuilding read based on base stats and typing

Wurmple takes super-effective damage from Fire, Flying, Rock moves — every one of those types is a check you need an answer for when drafting. Before locking Wurmple into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
HP (45)
Lowest stat
Special Attack (20)
Offensive lean
physical
Speed tier
slow (base 20)
BST
195 (low for the format)

Wurmple is a bug-type Pokémon whose base stats lean toward HP — at 195 BST it is a low total for competitive play, with slow (base 20) and a physical attacking profile. Its Shield Dust ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Wurmple. Build around what Wurmple actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Wurmple

Wurmple is the Worm Pokémon a Bug type Pokémon. It has a base stat total of 195 with Shield Dust as its ability.

What is Wurmple weak to?

Wurmple is a Bug-type, so it takes super-effective damage from Fire, Flying, Rock. It resists Grass, Fighting, Ground.

See Wurmple's full weakness guide — every type matchup, damage multipliers, and the best Wurmple counters.

How to counter Wurmple

To counter Wurmple in competitive play, bring Pokémon that can hit back with Fire or Flying or Rock moves and can withstand its Bug STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Wurmple in competitive teams

Wurmple can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Wurmple on Metamons and get AI reads on your type coverage and threats before you queue.