Metamons
Eldegoss official artwork
Grass

#0830

Cotton Bloom Pokémon

Eldegoss

Height0.5 m
Weight2.5 kg
Base Exp161
BST460

MetaMons competitive notes

Eldegoss is a grass-type Pokémon whose base stats lean toward Special Defense — at 460 BST it is a typical total for competitive play, with mid-pack speed (base 60) and a special attacking profile. Its Cotton Down ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Eldegoss. Build around what Eldegoss actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
60
Atk
50
Def
90
SpA
80
SpD
120
Spe
60
BST
460
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water½×
Electric½×
Grass½×
Ice
Fighting
Poison
Ground½×
Flying
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Eldegoss weakness & counters
Evolution Chain
Move Learnset
Eldegoss competitive profile

A MetaMons teambuilding read based on base stats and typing

Eldegoss takes super-effective damage from Fire, Ice, Poison, Flying, Bug moves — every one of those types is a check you need an answer for when drafting. Before locking Eldegoss into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Special Defense (120)
Lowest stat
Attack (50)
Offensive lean
special
Speed tier
mid-pack speed (base 60)
BST
460 (typical for the format)

Eldegoss is a grass-type Pokémon whose base stats lean toward Special Defense — at 460 BST it is a typical total for competitive play, with mid-pack speed (base 60) and a special attacking profile. Its Cotton Down ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Eldegoss. Build around what Eldegoss actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Eldegoss

Eldegoss is the Cotton Bloom Pokémon a Grass type Pokémon. It has a base stat total of 460 with Cotton Down or Regenerator as abilities.

What is Eldegoss weak to?

Eldegoss is a Grass-type, so it takes super-effective damage from Fire, Ice, Poison, Flying, Bug. It resists Water, Electric, Grass, Ground.

See Eldegoss's full weakness guide — every type matchup, damage multipliers, and the best Eldegoss counters.

How to counter Eldegoss

To counter Eldegoss in competitive play, bring Pokémon that can hit back with Fire or Ice or Poison or Flying or Bug moves and can withstand its Grass STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Eldegoss in competitive teams

Eldegoss can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Eldegoss on Metamons and get AI reads on your type coverage and threats before you queue.