Metamons
Fomantis official artwork
Grass

#0753

Sickle Grass Pokémon

Fomantis

Height0.3 m
Weight1.5 kg
Base Exp50
BST250

MetaMons competitive notes

Fomantis is a grass-type Pokémon whose base stats lean toward Attack — at 250 BST it is a low total for competitive play, with slow (base 35) and a mixed attacking profile. Its Leaf Guard ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Fomantis. Build around what Fomantis actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
40
Atk
55
Def
35
SpA
50
SpD
35
Spe
35
BST
250
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water½×
Electric½×
Grass½×
Ice
Fighting
Poison
Ground½×
Flying
Psychic
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Fomantis weakness & counters
Evolution Chain
Move Learnset
Fomantis competitive profile

A MetaMons teambuilding read based on base stats and typing

Fomantis takes super-effective damage from Fire, Ice, Poison, Flying, Bug moves — every one of those types is a check you need an answer for when drafting. Before locking Fomantis into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Attack (55)
Lowest stat
Defense (35)
Offensive lean
mixed
Speed tier
slow (base 35)
BST
250 (low for the format)

Fomantis is a grass-type Pokémon whose base stats lean toward Attack — at 250 BST it is a low total for competitive play, with slow (base 35) and a mixed attacking profile. Its Leaf Guard ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Fomantis. Build around what Fomantis actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Fomantis

Fomantis is the Sickle Grass Pokémon a Grass type Pokémon. It has a base stat total of 250 with Leaf Guard as its ability.

What is Fomantis weak to?

Fomantis is a Grass-type, so it takes super-effective damage from Fire, Ice, Poison, Flying, Bug. It resists Water, Electric, Grass, Ground.

See Fomantis's full weakness guide — every type matchup, damage multipliers, and the best Fomantis counters.

How to counter Fomantis

To counter Fomantis in competitive play, bring Pokémon that can hit back with Fire or Ice or Poison or Flying or Bug moves and can withstand its Grass STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Fomantis in competitive teams

Fomantis can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Fomantis on Metamons and get AI reads on your type coverage and threats before you queue.