Metamons
Glalie official artwork
Ice

#0362

Face Pokémon

Glalie

Height1.5 m
Weight256.5 kg
Base Exp168
BST480

MetaMons competitive notes

Glalie is a ice-type Pokémon whose base stats lean toward HP — at 480 BST it is a typical total for competitive play, with above-average speed (base 80) and a mixed attacking profile. Its Inner Focus ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Glalie. Build around what Glalie actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Glalie Weakness — What Beats Glalie?

Glalie is a Ice-type Pokémon. Full weakness, resistance, and immunity breakdown below.

What is Glalie weak to?

Glalie is a Ice-type, so it takes super-effective damage from Fire, Fighting, Rock, Steel. It resists Ice.

  • Fire2× damage
  • Fighting2× damage
  • Rock2× damage
  • Steel2× damage
Glalie resistances
  • Ice0.5× damage
Glalie immunities

Glalie has no type immunities.

How to counter Glalie

To counter Glalie in competitive play, bring Pokémon that can hit back with Fire or Fighting or Rock or Steel moves and can withstand its Ice STAB attacks.

Fire-type counters

Fighting-type counters

Rock-type counters

Want the full picture? See Glalie's base stats, moveset, and evolution chain.