Abilities
MetaMons competitive notes
Mega Glalie is a ice-type Pokémon whose base stats lean toward Attack — at 580 BST it is a strong total for competitive play, with above-average speed (base 100) and a mixed attacking profile. Its Refrigerate ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Mega Glalie. Build around what Mega Glalie actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Damage multipliers when attacked by each type
A MetaMons teambuilding read based on base stats and typing
Mega Glalie takes super-effective damage from Fire, Fighting, Rock, Steel moves — every one of those types is a check you need an answer for when drafting. Before locking Mega Glalie into a team, check the weakness guide and count how many of those types your remaining five slots can answer.
- Highest stat
- Attack (120)
- Lowest stat
- HP (80)
- Offensive lean
- mixed
- Speed tier
- above-average speed (base 100)
- BST
- 580 (strong for the format)
Mega Glalie is a ice-type Pokémon whose base stats lean toward Attack — at 580 BST it is a strong total for competitive play, with above-average speed (base 100) and a mixed attacking profile. Its Refrigerate ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Mega Glalie. Build around what Mega Glalie actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.
About Mega Glalie
Mega Glalie is the Face Pokémon a Ice type Pokémon. It has a base stat total of 580 with Refrigerate as its ability.
What is Mega Glalie weak to?
Mega Glalie is a Ice-type, so it takes super-effective damage from Fire, Fighting, Rock, Steel. It resists Ice.
How to counter Mega Glalie
To counter Mega Glalie in competitive play, bring Pokémon that can hit back with Fire or Fighting or Rock or Steel moves and can withstand its Ice STAB attacks. Check the type-defense grid above for the full multiplier breakdown.
Using Mega Glalie in competitive teams
Mega Glalie can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Mega Glalie on Metamons and get AI reads on your type coverage and threats before you queue.
