#0810
— Chimp Pokémon
Grookey
Abilities
MetaMons competitive notes
Grookey is a grass-type Pokémon whose base stats lean toward Attack — at 310 BST it is a low total for competitive play, with mid-pack speed (base 65) and a physical attacking profile. Its Overgrow ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Grookey. Build around what Grookey actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.
Damage multipliers when attacked by each type
A MetaMons teambuilding read based on base stats and typing
Grookey takes super-effective damage from Fire, Ice, Poison, Flying, Bug moves — every one of those types is a check you need an answer for when drafting. Before locking Grookey into a team, check the weakness guide and count how many of those types your remaining five slots can answer.
- Highest stat
- Attack (65)
- Lowest stat
- Special Attack (40)
- Offensive lean
- physical
- Speed tier
- mid-pack speed (base 65)
- BST
- 310 (low for the format)
Grookey is a grass-type Pokémon whose base stats lean toward Attack — at 310 BST it is a low total for competitive play, with mid-pack speed (base 65) and a physical attacking profile. Its Overgrow ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Grookey. Build around what Grookey actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.
About Grookey
Grookey is the Chimp Pokémon a Grass type Pokémon. It has a base stat total of 310 with Overgrow as its ability.
What is Grookey weak to?
Grookey is a Grass-type, so it takes super-effective damage from Fire, Ice, Poison, Flying, Bug. It resists Water, Electric, Grass, Ground.
How to counter Grookey
To counter Grookey in competitive play, bring Pokémon that can hit back with Fire or Ice or Poison or Flying or Bug moves and can withstand its Grass STAB attacks. Check the type-defense grid above for the full multiplier breakdown.
Using Grookey in competitive teams
Grookey can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Grookey on Metamons and get AI reads on your type coverage and threats before you queue.
