Metamons
Iron Leaves official artwork
GrassPsychic

#1010

Paradox Pokémon

Iron Leaves

Height1.5 m
Weight125.0 kg
Base Exp295
BST590

Abilities

MetaMons competitive notes

Iron Leaves is a grass/psychic-type Pokémon whose base stats lean toward Attack — at 590 BST it is a strong total for competitive play, with above-average speed (base 104) and a physical attacking profile. Its Quark Drive ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Iron Leaves. Build around what Iron Leaves actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot.

Base Stats
HP
90
Atk
130
Def
88
SpA
70
SpD
108
Spe
104
BST
590
Type Defenses

Damage multipliers when attacked by each type

Normal
Fire
Water½×
Electric½×
Grass½×
Ice
Fighting½×
Poison
Ground½×
Flying
Psychic½×
Bug
Rock
Ghost
Dragon
Dark
Steel
Fairy
View Iron Leaves weakness & counters
Evolution Chain

Iron Leaves does not evolve.

Move Learnset
Iron Leaves competitive profile

A MetaMons teambuilding read based on base stats and typing

Iron Leaves takes super-effective damage from Bug, Fire, Ice, Poison, Flying, Ghost, Dark moves — every one of those types is a check you need an answer for when drafting. Before locking Iron Leaves into a team, check the weakness guide and count how many of those types your remaining five slots can answer.

Highest stat
Attack (130)
Lowest stat
Special Attack (70)
Offensive lean
physical
Speed tier
above-average speed (base 104)
BST
590 (strong for the format)

Iron Leaves is a grass/psychic-type Pokémon whose base stats lean toward Attack — at 590 BST it is a strong total for competitive play, with above-average speed (base 104) and a physical attacking profile. Its Quark Drive ability matters more than the raw numbers when it hits the field: check what it does before deciding between a sweeper, pivot, or support role for Iron Leaves. Build around what Iron Leaves actually threatens, not its in-game lore — start from its weaknesses and strongest STAB moves, then decide whether its Speed, bulk, or coverage justifies a team slot. Compare this profile against your roster's shared weaknesses in the MetaMons team builder, where the 18-type coverage heatmap reads the whole team, not one slot.

About Iron Leaves

Iron Leaves is the Paradox Pokémon a Grass/Psychic type Pokémon. It has a base stat total of 590 with Quark Drive as its ability.

What is Iron Leaves weak to?

Iron Leaves is a Grass/Psychic-type, so it takes super-effective damage from Bug, Fire, Ice, Poison, Flying, Ghost, Dark. It resists Water, Electric, Grass, Fighting, Ground, Psychic.

See Iron Leaves's full weakness guide — every type matchup, damage multipliers, and the best Iron Leaves counters.

How to counter Iron Leaves

To counter Iron Leaves in competitive play, bring Pokémon that can hit back with Bug or Fire or Ice or Poison or Flying or Ghost or Dark moves and can withstand its Grass/Psychic STAB attacks. Check the type-defense grid above for the full multiplier breakdown.

Using Iron Leaves in competitive teams

Iron Leaves can be added to Smogon or VGC teams across Gen 1–9 formats. Build a competitive team with Iron Leaves on Metamons and get AI reads on your type coverage and threats before you queue.